Puberty Support
THE INFRADIAN YOUTH & MENTORSHIP PROGRAM
Empowering Girls. Equipping Parents.
Equip your daughter with body literacy, cycle mastery, self-advocacy skills, and confidence through evidence-informed education and mentorship by
Dr. Carter & her Certified Practitioners.
We developed this program based on what we wish we had as young girls, as mothers for our daughters, and to help fathers who are navigating the world with young daughters and want to offer her more.
AI-generated to explain our program.
What We Do
Puberty and adolescence bring massive changes. Our membership-based program goes beyond a simple puberty course. We empower young girls to understand their bodies and advocate for themselves, while giving parents the tools to support healthy development and open communication.
Ages 8-17yrs old.
Program Elements
My Body Literacy Toolkit: A welcome package including a cycle journal, tracking app recommendations, emergency kit checklist, educational guide, and a self-advocacy workbook.
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Ask Dr. Carter Question Vault: A searchable learning library built from questions submitted throughout the year.
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Cycle Sister Community: A safe, moderated forum for peer support and community building.
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Educational Resource Library: Ongoing access to monthly handouts, puberty guides, conversation guides, and healthcare appointment preparation tools.
Program Materials:
Program content is separated by age group.
Each girl is placed into their age approate group.
Menstrual Health & Body Care
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Product Mastery: How to choose, wear, and properly use pads, period underwear, tampons, cups, and discs.
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Hygiene & Skincare: Puberty basics, skincare during hormonal changes, and building a personal self-care routine.
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Cycle Literacy: Tracking menstrual phases, recognizing normal vs. abnormal symptoms, and building a personalized cycle toolkit.
Self-Advocacy & Healthcare Navigation
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Self-Advocacy Lab: How to express concerns, request support at school, and communicate symptoms confidently.
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Healthcare Navigation: Understanding medical consent, asking the right questions, and advocating for yourself when symptoms are dismissed.
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First Gynecology Appointment: What to expect, patient rights, and reducing anxiety.
Wellness, Lifestyle & Leadership
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Sports & Puberty: Managing periods during athletics, hydration, recovery, and preventing leaks during competition.
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Nutrition: Iron needs, blood sugar balance, and meal planning for growing bodies.
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Emotional Wellness: Stress management, emotional regulation, and navigating mood changes.
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Leadership Through the Cycle: Understanding phase-based strengths, planning activities around energy patterns, and goal setting.
How the Program Works
1. Monthly Live Learning Circles
(60-90 Minutes)
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Topic Spotlight Age-appropriate educational presentations and guest experts.
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Anonymous Q&A (30 mins): A safe space for girls to ask questions via an anonymous portal, answered in an educational, non-diagnostic format.
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Parent Takeaway (5-10 mins): Key talking points and suggested family discussion prompts for caregivers.
2. The Parent Track
You are a crucial part of this journey. Parents receive access to quarterly workshops focused on:
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Supporting your daughter through puberty
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Navigating difficult conversations and responding to cycle concerns
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Understanding adolescent development
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Preparing for healthcare appointments and raising confident, body-literate girls
We offer additional 1:1 support with certified practitioners to work through severe/chronic pain, irregular cycles, and other concerns. We focus on symptom tracking to help you advocate for your child's body to their health team.
Programs are for annual enrollment.
No MONTHLY FEE or SUBSCRIPTIONS
Early Access: October - December:
2027 PRE-ENROLLMENT SPECIAL
Secure your daughter's spot before our official January Launch!
We are looking for our "Founding Families." By enrolling your daughter today, you lock in our lowest rate ever and get immediate access to our experts before the program even begins. We want your feedback; learn more about what you want to help enhance our program for your daughters. We are working toward our program being accepted with CCSD. We need 25 families by December to prove that Clerk County parents want our program.
THE FOUNDING FAMILY OFFER:
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Full 2027 Program Access: Just $500 for the rest of 2026 - 2029.(Grandfather rate until Jan 2029).
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Early enrollees get exclusive, immediate access to private Live Q&A sessions with Dr. Carter this Fall to start getting answers right away.
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This price is only valid from now until December.
Please click "Early Access" for the paid-in-full option or one of our 3rd-party financing options(Cherry & Coaching) to prequalify. *Soft Credit Check.
